May 5K Recap: PRs, Prizes & Pure Energy!

This past weekend, Team LIFTED brought the fire to the May 5K—and the community showed up in full force. Coach Andrew absolutely crushed it, hitting a personal record and finishing 3rd in his age group—a huge testament to the power of consistent strength training and grit.

But we didn’t just run—we gave away over $1,000 in LIFTED prizes and made sure every runner felt the love.

Our LIFTED Prize Wheel was a total hit! Runners lined up post-race to spin and win incredible giveaways, including:

Free group classes
Infrared sauna sessions
1:1 coaching sessions in the Strength Lab
InBody composition scans
Limited-edition LIFTED hats
Booty bands
Signed copies of the LIFTED book
… and more surprises that kept the energy high all morning long.

We were also there to fuel and cheer on every runner—because at LIFTED, we’re more than a fitness studio, we’re a movement. Whether you raced, repped the brand, or just stopped by to celebrate, thank you for making it a day to remember.

Here’s to PRs, powerful community, and the next challenge.
Let’s keep rising, together.

#LIFTEDStrong #CommunityMoves #FueledByStrength

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Why We Train With Kettlebells in the LIFTED Strength Lab