Run with The LIFTED Method at This Year’s May Day 5k on Sunday, May 4th!

Mark your calendars! LIFTED is a co-sponsor of the famous East Hampton May Day 5k! We will have a welcome tent at registration with some AMAZING giveaways and pre-race fuel for runners. We gave away 2 spots to run in this year’s May Day 5K with Coaches Mel & Andrew PLUS a free 3-week training guide from Andrew (certified run coach and world marathon finisher). CONGRATS to Amanda Ingersoll & Jenny Desmond for securing 2 spots to run with LIFTED! Our LIFTED team will meet up pre-run, Andrew will lead a warmup, and meet up after for a group photo and cool down. Join us if you’re already registered and if not, register today and we’ll meet you at the Start!