The LIFTED Retreat is five days built for the woman who shows up for everyone else — finally turning that energy inward. Set in a stunning, secluded destination, this annual gathering brings the LIFTED community together for a week of strength, adventure, healing, and connection you won't find anywhere else. Train alongside Holly, try something new in the water, wander off-site for adventure, and slow all the way down with meditation, sound baths, and deep recovery — all while sharing meals, laughter, and real conversation with the women who make this community what it is. Come for the strength training. Leave transformed.
The LIFTED Retreat is five days built for the woman who shows up for everyone else — finally turning that energy inward. Set in a stunning, secluded destination, this annual gathering brings the LIFTED community together for a week of strength, adventure, healing, and connection you won't find anywhere else. Train alongside Holly, try something new in the water, wander off-site for adventure, and slow all the way down with meditation, sound baths, and deep recovery — all while sharing meals, laughter, and real conversation with the women who make this community what it is. Come for the strength training. Leave transformed.
